DANDALION ROOTS
To process dandelion root, harvest it during late fall or early spring, clean it thoroughly, and then dry or prepare it for various culinary and medicinal uses.
Harvesting Dandelion Roots
Cleaning and Drying
- Drying:
- Air Drying: Alternatively, tie the roots with string and hang them in a cool, dry place with good airflow for several days until they are completely dry. Store dried roots in a glass jar for up to a year.
Culinary and Medicinal Uses
- Cooking: Dandelion roots can be sliced and sautéed in olive oil with garlic or added to soups and stews for a nutritious boost.
By following these steps, you can effectively process dandelion roots for various uses, enhancing your diet with their nutritional benefits.
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