WILD ROSE HIP BENEFITS

                        

          How fortunate to have a 30' X25' patch of ready to harvest wild rose hips.

   I knew that they were a very healthy fruit for being such a pesky, prickly  environment.

                    The benefits of wild roses

• Immune Support: High in vitamin C, wild roses boost the immune system and help prevent illness. 

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• Digestive Health: They aid digestion and relieve gastrointestinal issues. 

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• Anti-inflammatory Properties: Wild rose petals have antiseptic and anti-inflammatory effects, which can help with various ailments. 

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• Calming Effects: They can ease anxiety, insomnia, and menstrual cramps, acting as a mild anti-depressant. 

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• Biodiversity Support: Wild roses attract pollinators and improve soil health, contributing to environmental sustainability. 

  
  

  These benefits make wild roses a valuable addition to herbal medicine and natural remedies.

[The following is from research done after it was brought up about wild rose hips being good or bad for consumption?]

Eating the seeds of a wild rose hip blossom can offer several health benefits. These seeds are rich in vitamin C, which is essential for the immune system and skin health. They also contain polyphenols and anthocyanins, which are antioxidants that help reduce inflammation and oxidative stress in the body. Additionally, rose hips are a good source of vitamin A, vitamin E, and vitamin B-complex, which are important for skin renewal and overall health. The seeds also provide polyunsaturated fats, which support a healthy skin membrane and protect against UV rays and pollution.

• One more  addition for my daily 'SUPPPLEMENT BATCH'.
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